Special Holiday Edition!
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Break the cycle: Heal emotional and binge eating at the root. Â
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Transform the physiology behind self-sabotage and step into embodied freedom
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A restorative experience to begin calming your system and shifting the patterns that drive emotional and binge eating.Â
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đź“…Â Live on Zoom:Â Sunday, December 7Â at 1 pm Pacific Time / 4 pm Eastern Time
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DOES ANY OF THESE RESONATE:
❌ You feel out of control around food, and then full of guilt after eating
❌ You keep promising to “start over,” but end up back in the same cycle
❌ You’re exhausted from trying to use willpower, and it’s just not working
❌ You feel disconnected from your body and stuck in shame
❌ You want a healthy relationship with food, but you keep sabotaging it
❌ You’re tired of diets, rules, and pressure, but you don't know what else could work
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IF YES:Â
JOIN ME FOR THIS FREE BEAUTIFULÂ EXPERIENCE
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đź“…Â Live on Zoom: DECEMBER 7, 2025
đź•“Â SUNDAY ATÂ Â 1:00 pm PACIFIC TIME
we won't share your email address and you can unsubscribe any time
My name is Nadine Jans
I’m  a registered clinical counsellor in Vancouver (BCACC #13117), psychologist in the Netherlands (NIP #133644), and a coach specializing in disordered eating, body image, and emotional well-being.
With over 19 years of experience in the field, I bring together evidence-based methods, deep personal understanding, and heartfelt care.
My passion for this work is rooted in my own story...
I know what it’s like to live with depression, anxiety, shame, guilt, anger, and the exhausting cycle of binge eating. For years, I felt stuck in patterns I couldn’t think my way out of.
And yet, I found a way through!
By integrating powerful tools from neuroscience, psychology, somatic healing, and brain-based therapies, I was able to shift out of survival mode and into a life of greater ease, self-compassion, and freedom. This is what I now help others do.
I’m a certified Brainspotting therapist, eating disorder and body image specialist, and dementia care consultant. My work blends the latest neurobiology research with embodied practices that support deep and lasting change, not just surface-level fixes.
Whether you're struggling with food, your body, or emotional overwhelm, I intend to offer you a safe, effective, and compassionate space for healing. I hope that you can feel more at home in your body and more empowered in your life.
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